Blog Archive

Postural Restoration Boiled Down

We get asked a lot to explain what Postural Restoration is in simple terms. Indeed, the concepts are not simple – and in most healthcare providers’ opinions, the ideas are a bit peculiar. The basis of Postural Restoration lies in an understanding of our anatomy and an appreciation that our bodies are not symmetrical and [...]

Treatment of Scoliosis

Scoliosis is a diagnosis that makes people think of many undesireable things – back pain, bracing, surgery, disfiguration. What people may not realize is that often a diagnosis of scoliosis leads to a course of orthopedic physical therapy. S.T.A.R. PT has been practicing a somewhat unique approach to conservatively treating scoliosis. We understand that we [...]

The Importance of Squatting

Many patients at S.T.A.R. PT will find themselves squatting – for evaluative purposes or as a part of their treatment program. Squatting is one of the most typical ‘functional movement patterns’ that persons of all ages and physical ability levels are required to do during a multitude of daily tasks. Therefore, it is important to [...]