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Squatting Do’s and Dont’s

Squatting Do’s and Dont’s                                                                                       Posted on May 31, 2013 by Kasey Aiken We get asked quite frequently “Is it bad to do squats for a work out?” “How can I protect my spine during Read more…


Physical Therapy & Osteoarthritis

Osteoarthritis is a degenerative joint disease that affects more than 27 million Americans and is the primary cause of long-term disability (Lawrence, et al and Walker, Helena). The risk of developing lower-body osteoarthritis (OA) – Read more…

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